Youth Sports – Training the Body and Mind Together
Getting the most out of athletes isn’t an easy road: discoveries made in bio-mechanics and nutrition help with development and getting the most out of the body, but are you training athlete’s minds? And are you training the mind and the body together? With sports vision training, you can round out and improve overall human performance, starting from the top down.
Improving Key Vision Skills
There are a number of key vision skills that need to be developed fully for athletes to reach their full potential. We’ve compiled a list of 10 key vision skills to improve performance and reach new heights!
- Visual Acuity
- Peripheral Vision
- Colour Perception
- Visual Motor Control
- Eye Movement
- Depth Perception
- Visual Perception
- Visual Integration
Vision Training for Athletes
The effects of vision training on athlete performance can be downright astounding, and span across every part of their career, from early and middle development, through active play, and in recovery or rehabilitation. Improving key visual skills can help athletes of any age and any skill level.
Encourage sensory integration and refine perception across the board
Improve visual range and peripherals to increase awareness of the field
Develop neuro-cognitive connections to speed up decision making
Train reaction time to improve speed and quickness
Improve focus during play, especially in busy, high intensity settings
Make and maintain progress across all vision skills
Test for and identify vision and neuro-optometric issues that can lead to player downtime
Correct issues arising from injuries like concussion or other TBI
Track and maintain performance to ensure smooth but rapid recovery
Vision Training with Binovi
With Binovi hardware and software, you have the tools at your fingertips to ensure athletes get the testing, assessments, and training they need to be at their peak.
Incorporate vision training into your regular physical training plans, and track all aspects of athletic training in a single place.
Stay on top of players regardless of whether they’re at the facility, on the road, or at home.